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"Life is stressful, your diet doesn't have to be"

Are you frustrated with your attempts at weight loss?

Are you fatigued and/or lack energy?

Are you confused about what to eat?

Are you trying to gain more muscle mass and want good energy for your workouts?

Have you recently been diagnosed with a health condition?

Are you interesting in preventing disease?

Are you having problems with IBS, bloating, migraines or fibromyalgia?

Contact me today so we can get started making health changes that benefit you!

Super Health Food
Conditions & topics addressed
Testing offered:
Dutch Hormone


  • Healthy eating

  • Diabetes & prediabetes

  • Cholesterol reduction

  • Blood pressure control

  • Food sensitivities and food allergies

  • Digestive issues: IBS,IBD,SIBO, gas, bloating,

  • Weight loss

  • Autoimmune conditions -

  • Adrenal stress syndrome/Adrenal fatigue

  • Thyroid conditions

  • Healthy aging

  • Reflux/GERD

  • Mindfulness

  • Low energy/fatigue

  • PCOS

  • Mold illness/toxicity



This is  a 90 minute session.

Follow Up

The follow up is a 60 minute session

Web or Phone Consultations -This will be by skype or phone. Allows for more flexibility for those who have limited access and timeframes. Treated the same as 1:1 consults.

Grocery Store Tour

This is a 90 minute session where I will help you navigate the grocery store to help you understand food labels, choose the healthiest options and how to prepare meals on a budget. 

Food and Chemical Sensitivity Testing 

This is a MRT test which tests 170 different foods and chemicals. Testing as well as a diet plan included. Click HERE  for more information.

Group presentations 

Provide nutritional education in a group setting.

Presentations and food demonstrations. Will work with you to provide needs for your group.


I accept BCBSNC ,Cigna, United Healthcare and Aetna.

I will submit all paperwork for you, billing you directly only if there is a copay or deductible to meet.  Most BCBS & Aetna clients have a minimum of 6 or more visits with an RDN covered at 100%.  I can provide a super bill for those who would like to submit to your own insurance company for reimbursement.   

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