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"Life is stressful, your diet doesn't have to be"

Are you frustrated with your attempts at weight loss?

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Are you fatigued and/or lack energy?

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Are you confused about what to eat?

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Are you trying to gain more muscle mass and want good energy for your workouts?

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Have you recently been diagnosed with a health condition?

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Are you interesting in preventing disease?

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Are you having problems with IBS, bloating, migraines or fibromyalgia?

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Contact me today so we can get started making health changes that benefit you!

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Super Health Food
Conditions & topics addressed
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Testing offered:
MRT
GI - MAP
Dutch Hormone
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  • Healthy eating

  • Diabetes & prediabetes

  • Cholesterol reduction

  • Blood pressure control

  • Food sensitivities and food allergies

  • Digestive issues: IBS,IBD,SIBO, gas, bloating,

  • Weight loss

  • Autoimmune conditions -

  • Adrenal stress syndrome/Adrenal fatigue

  • Thyroid conditions

  • Healthy aging

  • Reflux/GERD

  • Mindfulness

  • Low energy/fatigue

  • PCOS

  • Mold illness/toxicity

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Services

Initial 

This is  a 90 minute session.

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Follow Up

The follow up is a 60 minute session

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Web or Phone Consultations -This will be by skype or phone. Allows for more flexibility for those who have limited access and timeframes. Treated the same as 1:1 consults.

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Grocery Store Tour

This is a 90 minute session where I will help you navigate the grocery store to help you understand food labels, choose the healthiest options and how to prepare meals on a budget. 

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Food and Chemical Sensitivity Testing 

This is a MRT test which tests 170 different foods and chemicals. Testing as well as a diet plan included. Click HERE  for more information.

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Group presentations 

Provide nutritional education in a group setting.

Presentations and food demonstrations. Will work with you to provide needs for your group.

Insurance

I accept BCBSNC ,Cigna, United Healthcare and Aetna.

I will submit all paperwork for you, billing you directly only if there is a copay or deductible to meet.  Most BCBS & Aetna clients have a minimum of 6 or more visits with an RDN covered at 100%.  I can provide a super bill for those who would like to submit to your own insurance company for reimbursement.   

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