"Life is stressful, your diet doesn't have to be"

Are you frustrated with your attempts at weight loss?

Are you fatigued and/or lack energy?

Are you confused about what to eat?

Are you trying to gain more muscle mass and want good energy for your workouts?

Have you recently been diagnosed with a health condition?

Are you interesting in preventing disease?

Are you having problems with IBS, bloating, migraines or fibromyalgia?

Contact me today so we can get started making health changes that benefit you!

Conditions & topics addressed

Testing offered:

Food Sensitivity Testing - MRT

GI - MAP

Dutch Hormone

Healthy eating
Diabetes & prediabetes
Cholesterol reduction
Blood pressure control
Food sensitivities and food allergies
Digestive issues: IBS,IBD,SIBO, gas, bloating,
Weight loss
Autoimmune conditions -
Adrenal stress syndrome/Adrenal fatigue
Thyroid conditions
Healthy aging
Reflux/GERD
Mindfulness
Low energy/fatigue
PCOS
Mold illness/toxicity

Services

Initial

This is a 90 minute session.

Follow Up

The follow up is a 60 minute session

Web or Phone Consultations -This will be by skype or phone. Allows for more flexibility for those who have limited access and timeframes. Treated the same as 1:1 consults.

Grocery Store Tour

This is a 90 minute session where I will help you navigate the grocery store to help you understand food labels, choose the healthiest options and how to prepare meals on a budget.

Food and Chemical Sensitivity Testing

This is a MRT test which tests 170 different foods and chemicals. Testing as well as a diet plan included. Click HERE for more information.

Group presentations

Provide nutritional education in a group setting.

Presentations and food demonstrations. Will work with you to provide needs for your group.

Insurance

I accept BCBS ,Cigna, United Healthcare and Aetna.

I will submit all paperwork for you, billing you directly only if there is a copay or deductible to meet. Most BCBS & Aetna clients have a minimum of 6 or more visits with an RDN covered at 100%. I can provide a super bill for those who would like to submit to your own insurance company for reimbursement.

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